The First Day of the Rest of Your Life – Episode 0003

“A podcast is a type of digital media consisting of an episodic series of audio radiovideoPDF, or ePub files subscribed to and downloaded through web syndication or streamed online to a computer or mobile device. The word is aneologism derived from “broadcast” and “pod” from the success of the iPod, as audio podcasts are often listened to on portable media players.

A list of all the audio or video files currently associated with a given series is maintained centrally on the distributor’s server as a web feed, and the listener or viewer employs special client application software, known as a podcatcher, that can access this web feed, check it for updates, and download any new files in the series. This process can be automated so that new files are downloaded automatically, which may seem to the user as if the content is being broadcast or “pushed” to them. Files are stored locally on the user’s computer or other device ready for offline use, giving simple and convenient access to the content.[1][2] Podcasting contrasts with webcasting (Internet streaming), which generally isn’t designed for offline listening to user-selected content.” – Wikipedia

Technically speaking – I’m just uploading audio files to my blog…not podcasting.  The goal is to do this…but I’m taking baby steps.

Anyways, moving on with the topics and show notes:

  • My “podcast” history
  • Inspiration / Motivation
    • Who Motivated *me* to attempt podcasting
    • Dreams of owning a small business
    • My desire to motivate and inspire others in all facets of life
    • The Start Experiment!
      • So many people motivating me!
      • Writing / Blogging / Podcasting
      • Fitness Inspiration!

1005824_10201979839601729_957741340_n (1)

  • Fitness / Health
    • Exercise
      • Beachbody videos – potential coaching / small business?
      • Running
    • Diet
  • Socializing / Dating
  • Epilepsy
    • “I have Epilepsy but Epilepsy doesn’t have me”
  • Inspiration / Motivation
  • Teacher / Educator / Motivator
    • Permaculture
  • Hard work / Personal responsibility & accountability
  • “The State,”  “The Greater Good,” “Learned Helplessness” and “Blame”



  • Action = Results
  • Nature / Beauty
    • Moonset / Sunrise
    • Living across the country / Gypsy ways
    • Grateful to experience the inherent beauty of this nation
    • North Carolina
  • York Meadow Farm
    • Trying to be a farmer with my parents
    • Generational Farming (much like Polyface Farm) & growing a small business
    • The family dynamic
  • The Principle of Non-Aggression
  • 100 years of the Federal Reserve
  • The American Dream


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s